Cost: $100 | $80 early bird when signed up by Oct 9th
Wednesdays 6:30-7:30pm | Oct 23rd, Oct 30th, Nov 13th and Nov 20th (No class Nov 6th)
With Steve Atlas, M.Sc.
Join us for Progressive Hand Balancing, a beginner to intermediate level 4-week workshop series! Throughout this program, you will learn the basics of several hand balances commonly used in Yoga, Calisthenics and the Performing Arts.
This series has been designed to increase your mobility, core power and ability to balance with ease and grace. Steve creates a safe and fun atmosphere to help you find your strength and improve your wellness.
About the instructor: Steve Atlas is a Sports Kinesiologist who has taught movement practices for over 25 years and is an active performing artist of his balance act, “Strength Artistry.” Steve owns the Atlas Movement, which certifies personal trainers and instructors in advanced education of movement. He is the personal wellness coach of actor, Doug Jones and trains with people locally as well as online for those who live abroad.