Wednesdays at 4:00pm, EIGHT-WEEK series, begins Feb 13.
Cost = uses a regular yoga class pass

Taiji Tai Chi Vancouver WATai chi is a form of exercise that coordinates breathing and gentle movement to improve the flow of energy throughout the entire body.

In addition to reducing anxiety, alleviating depression, and improving mood state, tai chi combines with Traditional Chinese Medicine to manage chronic disease by facilitating a lifestyle that promotes wellness and well-being amongst people of all ages. This gentle exercise form is easy to learn, self-paced, and non-competitive.

Level = All
Intensity/Exertion = Low-Moderate

Gift Certificates Make Great Valentine's Day Gifts

Give a gift of good health. Show your sweetie that you wish them to join you in your journey to optimal health and better living. Gift certificates available for therapeutic massage and classes!  You can purchase a gift certificate online that you can print out or have emailed.

Buy Gift Certificate



Click to Setup Appointment Online

Breathe Yoga and Massage
17030 SE 1st Street, Suite 102
Vancouver, WA 98684

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