Every third Friday 7:00-8:30pm | Please register in advance
Activate the healer within yourself to find resiliency and compassionate self love for all that you are, no matter where you are on your healing journey!
Self-healing is about taking responsibility for your own choices toward wholeness and wellness. Your path is unique, and healing often means something different to each person. A step toward self-healing might be as simple as saying YES to this class.
Come and gather in a circle with other souls who are hungry for healing. In our circular formation, no person is in front, behind, above or below. You are therefore seen, heard and never alone. Whether your healing is focused physically, mentally, emotionally or spiritually, this circle is a safe place to practice witnessing yourself and others without judgement.
Sarah Richards will be your guide to empower the healer within you. It's up to you to dive in and "do the work". We will explore wisdom and experiment with techniques that assist us in awakening and embodying the powerful healer within each and every one of us.
Level 1 = Gentle
Intensity/Exertion = Low